- 1 Private Counselling in Havant
- 1.1 Dean Richardson MNCS(Acc) MBACP(Accred).
- 1.2 Dean’s Approach to Counselling.
- 1.3 Trust in Counsellor Dean Richardson.
- 1.4 Does Counselling Actually Help?
- 1.5 Specialist Areas in Counselling.
- 1.6 Situations I may choose not work with…
- 1.7 Got a Question? Don't Hold Back…
Private Counselling in HavantWhy choose private counselling with counsellor Dean Richardson MNCS(Acc) MBACP(Accred) in Havant, Hampshire.
Dean Richardson MNCS(Acc) MBACP(Accred).
- Over 19+ years applied experience 100%
- Qualified Individual (Psychodynamic) Counsellor 100%
- Qualified Couple (Systemic/Psychodynamic) Counsellor 100%
- National Foundation in Group Analytical (Foulksian/Psychodynamic) Counselling 100%
- Cognitive Behavioural Approach to Counselling 100%
- 30 hours (minimum) Continual Professional Development per year 100%
- Minimum 90 minutes monthly supervision attended 100%
- Accredited by both the BACP and NCS UK professional bodies 100%
He works with adult individuals, couples (intimate, platonic, straight, gay, mixed etc) and small groups.
Dean began formal training in 1999 with a BACP-Accredited training centre Chichester Counselling Services, being awarded the Diploma in Psychodynamic Counselling. Continuing practising in charity, he set up his own private counselling practice in 2010, adding the Diploma in Psychodynamic/Systemic Couple Counselling followed by the Institute of Group Analysis’s National Foundation in Group Analysis to his portfolio.
Dean is accredited and registered with both the British Association for Counselling and Psychotherapy, and the National Counselling Society – a process that demonstrates his experience, professionalism and adherence to ethics. His full profession title is: Registered & Accredited Counsellor / Psychotherapist.
Dean continues to enhance his understanding and practice with monthly supervisory consultations and continued professional development.
Dean’s Approach to Counselling.
Different counsellors practice different models of therapy using different theoretical frameworks, and do so in different ways. Dean Richardson has 19+ years experience and his approach as a private practice counsellor may well not be like you’ve seen on a television drama, or on Celebrity Big Brother, or anyone playing the part of (their imagined version of) a counsellor.
- Dean is not trained to work with children, or people who are currently experiencing addiction (narcotics/drugs, alcohol, food) nor psychotic disorders (e.g. breaks with reality) nor other forms of therapy such as hypnotherapy. Seek a specialist in those areas.
- Dean does not make appointments through third parties (i.e. someone making an appointment for someone else). The person seeking counselling must make their own autonomous decision to engage with the counselling process: you must make their own appointment.
- If you believe a counsellor’s role is to listen to your difficulties and then prescribe to you how to go about dealing with these difficulties (like a GP’s prescriptive approach would), this would be a fundamental misunderstanding of what counselling aims to achieve. Consider looking into meeting with a Life Coach (https://www.lifecoach-directory.org.uk/) if you’re looking for someone who might offer solutions to your difficulties.
To work with Dean in private counselling you must be capable of looking after yourself and your needs (emotionally, symptomatically etc.) in-between counselling sessions. If you believe that you will wish to make ad-hoc contact with Dean during the week, or when you are in distress, then Dean is not offering the counselling service you believe you’re looking for.
Change Requires Knowledge. You will learn about yourself in counselling with Dean. You may not like what you learn. It can be helpful to have a source of courage (and/or resilience) to hear and learn about yourself.
In his private counselling practice, it is Dean’s philosophy that you are the solution to your ailments, but (at some deeper level) have forgotten that you have this resource. Early experiences in your life may have influenced you into your present inaction & inability. The counselling work may look into how this came about, in order to release you from your current story, so that you might be able to begin writing a new story going forward.
Dean offers a Therapeutic Partnership. If you’re seeking someone who will join you in seeking knowledge about your difficulties, who will work alongside you as a kinda-of temporarily “partner in crime”, and if you’re prepared to put in a similar amount of work into this arrangement as the counsellor will… then Dean could be just the counsellor you’re looking for.
If the above challenges your imagination about counselling, brings you down to earth with a bit of a bump and leaves you abstaining from experiencing what a real therapeutic relationship with Dean could be like, perhaps take a look at the local counsellors listed on Counselling Directory to find someone who matches what you’re seeking.
Trust in Counsellor Dean Richardson.
When seeking private counselling, you can trust counsellor Dean Richardson. He is a properly registered counsellor, and accredited by of two professional membership bodies: the British Association for Counselling and Psychotherapy (BACP) and the National Counselling Society (NCS).
His accreditation by both the BACP and the NCS confirms his substantial experience and adherence to a documented ethical approach to his counselling services.
Dean’s professional development over 18 years expands on his original qualifying diploma in psychodynamic counsellor and incorporates a post-graduate diploma in couple counselling, a foundation in group analysis to offer group counselling and integrates additional therapeutic models such as CBT/Cognitive Behavioural approach and a group-facilitation approach.
Click to read Frequently Asked Questions on Counselling.
Does Counselling Actually Help?
If a major purpose of counselling is to reduce distress levels (by bringing understanding to counter fear and raise personal affect), then, yes, counselling works.
During a period that CORE was used for measured outcome, every client using counselling with Dean* experienced a reduction of distress and an improvement in their CORE-34 measurement levels.
|Before Counselling Begins…||→||After Counselling Ends…|
*The table uses anonymous data from individuals counselling with Dean Richardson MNCS(Acc) MBACP(Accred) during 2009-2010.
Data was taken and measured using CORE Outcome Measure (CORE-OM 34).
CORE-OM 34 covers four dimensions: subjective well-being, problems / symptoms, life functioning and risk/harm.
The data shows that every client experienced improvements in distress levels.
Specialist Areas in Counselling.
We say that there are both conscious and unconscious parts of our minds. Sometimes these parts are happy with each other, and sometimes they are not.
Stress, depression and unexplained behaviour may be hypothetically attributed to conflict between the unconscious and conscious minds. A psychodynamic counselling approach attempts to bring understanding to the conflicts, and once understood the client will discover choices.
By working in partnership with a counsellor adept with the psychodynamic approach helps to form a therapeutic alliance that may unravel emotional conflicts.
Systemic/Psychodynamic Couple Counselling
Systemic Counselling: helps the couple begin to understand what’s actually going on in their relationship’s system. With new knowledge comes choices of how the couple may begin change their reactions and responses to each other.
The counsellor and client must be motivated and willing to spot and to disregard irrelevant topics.
Brief/focal counselling works well with setting an agreed number of sessions at the start.
Counselling for Blokes
As a bloke, you might get the idea that it takes balls to first walk into the counsellor’s office.
But then after meeting with Dean you’ll know that it’s really less about courage and more about facing the intangible sense of weakness we carry within us.
Men who have met with Dean have regularly found him to be the bloke they want to talk with when they have some problems.
FUN FACT: in 2015, Dean’s case load was 100% male.
When you need to have that experience as if you’re talking to a mate down the pub, but that he’s a professional, he’ll keep it to himself, and that he supports you rather than telling you what to do, you’d read up on Counselling for Men (Havant).
LGBT(QI) Counselling - Lesbian, Gay, Bisexual, Trans*, Questioning and Intersex
Some counsellors still decline (due to religious or other reasons).
Why go to a counsellor who’s not comfortable with LGBT/Questioning when Dean Richardson is a specialist LGBT counsellor?
When you’re struggling with sexuality, or difficulties with lifestyle, Dean could be the GSD*/LGBT counsellor for you.
FUN FACT: dedicated website for LGBT Couples: http://LGBTCoupleCounselling.co.uk/
*GSD: Gender and Sexual Diversities.
Situations I may choose not work with…
As an ethical counsellor in private practice, there are areas that I am not capable of working with (and a couple that I may not feel comfortable working with). I think it’s important to give you an informed decision about working with me.
- As a client you must find the capacity to be able to work along with me as the counsellor. If you’re thinking of presenting your problems to someone, in the hope that they will resolve them for you, then it’s probably not a counsellor you want.
- I do not provide instruction on how to resolve your personal problems, your relationship conflicts nor your group dysfunction. I do, however, use skills to assist you in discovering these for yourself/yourselves.
- You must be able to look after yourself in between counselling meetings (or have a support network).
- I do not work with people experiencing serious psychiatric disorders (e.g. bipolar disorder, borderline personality disorder etc).
- I am unable to work with people who are unable to tell the difference between reality and non-reality (e.g. a psychosis or paranoid delusion). Mild phantasies (“I think no-one likes me”) is absolutely fine to work with me.
- I am a counsellor/psychotherapist. This is not the same as a psychologist, a psychiatrist, a psychoanalyst or a GP/Doctor. I do not provide diagnoses nor prescribe medication.
- I only work with adults aged 18 years and over. I have no training in working with children.
- I will not accept requests to see someone who is being “sent” to me by a third party; no matter how well intended.
- Other difficulties I may decline to work with if I consider myself too inexperienced in the subject area.
- I am qualified in working with domestic violence, but I may choose to decline.
- Couple Counselling cannot “fix” your partner for you. If you both wish to participate in looking at the relationship’s difficulties, you will be welcome.
Got a Question? Don't Hold Back…
Got a question about Dean Richardson's counselling services in Havant (Hampshire)? Want to make contact, maybe asking about a first appointment? Send Dean a message any time…